Date: 2008-01-28 04:27 am (UTC)
thank you!
i'm going well, with my food diary.
CalorieKing is good. its a website i joined thats geared for Australian foods.
i think i'm going to try your bread, in my bread maker. and see what happens. 5g yeast to 350-400g flour stuff usually rises quite a bit in my bread maker.

So we will see. I love fiddling with this. and i need a low GI bread i can use with soup etc. my fat intake as a % of what i eat is a little too high for my comfort.
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March 2009

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