(no subject)
Feb. 1st, 2008 07:20 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
bast_believerHmm. I'm not so good tonight. Loosing weight is not easy, and while I did not expect it would be, I did think if i stuck to my diet and watched my intake and did my gym it would make a difference.
It turns out i weigh about 6-7kg more than i thought. I'm trying to watch my diet, but i'm not sure calorie counting is helping much to shift the weight, and the exercise, while it is getting easier, telling me i am getting fitter (some yoga poses are not making me shake any more), and i have to do more to get more of an endorphin rush, i still don't feel i'm getting very far.
There is one area I am though. Which is a good thing. My energy, in terms of reiki, is not falling apart any more - ie, i'm not wanting to cry when i am in yoga. So clearly, it is very good for me. I'm also finding i am more straight afterwards in that my posture is heaps better. its easier to remain standing straight and tall.
I'd... just like the scales to reflect that I'm doing something right.
It turns out i weigh about 6-7kg more than i thought. I'm trying to watch my diet, but i'm not sure calorie counting is helping much to shift the weight, and the exercise, while it is getting easier, telling me i am getting fitter (some yoga poses are not making me shake any more), and i have to do more to get more of an endorphin rush, i still don't feel i'm getting very far.
There is one area I am though. Which is a good thing. My energy, in terms of reiki, is not falling apart any more - ie, i'm not wanting to cry when i am in yoga. So clearly, it is very good for me. I'm also finding i am more straight afterwards in that my posture is heaps better. its easier to remain standing straight and tall.
I'd... just like the scales to reflect that I'm doing something right.
